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Recipe info
Category: Weight Management/Pork
Rating: 4.50
Contributor: fox6fan
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Rosemary Pork Tenderloin
Instructors with UAB’s EatRight Weight Management Program prepare healthy recipes every other Thursday on Fox 6's Good Day Alabama morning show.


1/4 cup olive oil
2 tablespoons balsamic vinegar
2 cloves garlic, crushed
1 rosemary sprig, chopped or 1/2 tsp dried
salt, to taste
freshly ground black pepper
1 (1-lb.) pork tenderloin, sliced into medallions
1 tablespoon olive oil

1. Mix the ¼ cup oil, vinegar, garlic, rosemary, salt and pepper, and brush on the pork tenderloin. Refrigerate for at least 30 minutes or overnight.

2. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add pork; cook 3-4 minutes, stirring constantly, until done.

3. Serve with rice and sautéed bell peppers and onions.

Sponsors: The EatRight-Fox 6 cooking segments are sponsored by Bruno's, Inc.

For more recipes, try the EatRight Lose Weight 7 Simple Steps and EatRight Heart Smart cookbooks, which can be ordered by calling EatRight at (205) 934-7053.
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