Appetizers (29)
Baked Goods (60)
Baking (1)
Beer Recipes (4)
Beverages (5)
Breads (7)
Breakfast & Brunch (25)
Brunch (3)
Budget Cooking (8)
Cakes (2)
Chinese_Foods (0)
Dessert (10)
Diabetic Diets (1)
Dinner (22)
Down Home & Delicious! (21)
Drinks (1)
Ethnic (38)
Fish (5)
Fish And Seafoods (32)
Fruits, grains & veggies (14)
Generous Husband Tips (4)
Holiday Foods (86)
I'm Feeling Crazy (17)
Jam, Jellies and Preserves (2)
Lunch (12)
Main Dishes (146)
Menus (2)
Miscellaneous (14)
On the Side (69)
Organic (8)
Pasta (17)
Poultry (0)
Red Meat (3)
Rice Dishes (1)
Salads (7)
Snack (0)
Snacks & Appetizers (28)
Soups & Stuff (70)
Special Diets (27)
Spice Aroma (0)
Sweets & Desserts (42)
The Healthiest Foods (3)
Vegetable Dishes (2)
Weight Management (27)

A brief history of the WASP
 
Subscribe!
Get free recipes in your email. Enter your email address below to sign up.


Recipe info
Category: Weight Management/Pork
Rating: 4.50
Contributor: fox6fan
Share this Recipe on Facebook:
Print this recipe

Barbecued Pork Chops
Instructors with UAB’s EatRight Weight Management Program prepare healthy recipes every other Thursday on Fox 6's Good Day Alabama morning show. On September 23, 2004, she prepared Barbecued Pork Chops, Creamy Herbed Potatoes and Sauted Spinach.

6 center-cut pork loin chops, ½" thick
½ teaspoon Cajun seasoning
½ cup barbecue sauce

1. Preheat the grill or broiler.

2. Rub the pork chops with Cajun seasoning and brush with barbecue sauce.

3. Grill or broil for 5 to 8 minutes on each side, depending on thickness. Baste with extra barbecue sauce as needed.

Sponsors: The EatRight-Fox 6 cooking segments are sponsored by Bruno's, Inc.

For more recipes, try the EatRight Lose Weight 7 Simple Steps and EatRight Heart Smart cookbooks, which can be ordered by calling EatRight at (205) 934-7053.
Email this recipe to a friend
Your email address:
Your friends address:
Recieve recipe s in your email.    

Rate this recipe

Very good

Good

Average

Poor

Very Poor


God so loved the world that he gave his only son… PeaceWithGod.net